sandybeach
post-grad
I feel I have reached a new milestone. Today I didn't use my cane at all
Probably doesn't mean I will not need it at times and I will definitely use it if I feel I need it but slow and steady and I'm not pushing it. I have been walking around for several days with minimum use of the cane, I would rely on the cane when I felt pain in my hip. Today the pain seemed to be gone. I didn't take any pain pills at all today and have only been taking one a day for last few days. I have lots of muscles to build strong, I can't do steps without holding onto railings. I also got down on hands and knees today for first time, I didn't know what my plan to get back up would be but I was able to get back up with the use of a chair. It's almost like learning to walk all over again.
Probably doesn't mean I will not need it at times and I will definitely use it if I feel I need it but slow and steady and I'm not pushing it. I have been walking around for several days with minimum use of the cane, I would rely on the cane when I felt pain in my hip. Today the pain seemed to be gone. I didn't take any pain pills at all today and have only been taking one a day for last few days. I have lots of muscles to build strong, I can't do steps without holding onto railings. I also got down on hands and knees today for first time, I didn't know what my plan to get back up would be but I was able to get back up with the use of a chair. It's almost like learning to walk all over again.
United States
The craziness about the need for getting down on the floor was to find something in a low cabinet. My husband was outside at the time and I couldn't wait...I could have waited but I figured it's time to do this on my own now I didn't think I would break. I wasn't the most graceful getting up but the main thing is I did. Now I will practice, anyone have pointers for the proper way of getting up from the floor? I had a chair that I kind of propped my body over and used my feet to hoist myself up.
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