inspojo
member
- Joined
- Apr 16, 2013
- Messages
- 207
- Age
- 87
- Gender
- Male
- Country
Ireland
Instalment 4. 10 days post-op. As I told you, I'm in charge of my own PT and bearing very much in mind the
Blessed Mantra. Pain levels remain in the mild to low/ moderate area, exercises specified by the hospital physio
are practised three times daily and take 25 minutes a time. Taking gentle walks with the crutch every day with no discomfort . ROM is 0-90 plus, I haven't bothered to measure it but just eyeball it in a mirror and estimate it. The wound is dry , sore if I poke at it so I don't. Eating normally, and all digestive processes are normal. Lots of RIE. The swelling is not too big, the foot is also swollen but the nurse told me to expect that. Sleep is very slow to come, with a fair bit of restless legs so I listen to my little radio on headphones and usually drop off about 4, wake at 7 . Twice I forgot my pain meds for an hour-and-a-half (basic !!) but got away with it. When I started my exercise routine I did the first set on the floor but found that I couldn't get up until SWMBO weighed in . I got the impression she enjoyed hauling me about. Anyway all exercises now take place on the bed, using a suitable length of plastic shelf rescued from the workshop for heel-slides. My leg is a work of art , the bruising is extensive and resembles a thundercloud at sunset, dark blue-black shot through with reds and yellows. Yesterday morning I awoke to find the sheet thrown back, and SWMBO gently rubbing The Leg and examining it closely. She loves beautiful colours. I did find the process very pleasant and was moved to say "well what do you think Brunhilda, mein leibling " (a term of endearment only used on very special occasions and then only rarely) and waggled my eyebrows rapidly in the manner that all women find irresistible. She looked at me coolly, one eyebrow raised and not waggling, and said " I think you talk too much, and that leg looks bloody awful". Women...
Blessed Mantra. Pain levels remain in the mild to low/ moderate area, exercises specified by the hospital physio
are practised three times daily and take 25 minutes a time. Taking gentle walks with the crutch every day with no discomfort . ROM is 0-90 plus, I haven't bothered to measure it but just eyeball it in a mirror and estimate it. The wound is dry , sore if I poke at it so I don't. Eating normally, and all digestive processes are normal. Lots of RIE. The swelling is not too big, the foot is also swollen but the nurse told me to expect that. Sleep is very slow to come, with a fair bit of restless legs so I listen to my little radio on headphones and usually drop off about 4, wake at 7 . Twice I forgot my pain meds for an hour-and-a-half (basic !!) but got away with it. When I started my exercise routine I did the first set on the floor but found that I couldn't get up until SWMBO weighed in . I got the impression she enjoyed hauling me about. Anyway all exercises now take place on the bed, using a suitable length of plastic shelf rescued from the workshop for heel-slides. My leg is a work of art , the bruising is extensive and resembles a thundercloud at sunset, dark blue-black shot through with reds and yellows. Yesterday morning I awoke to find the sheet thrown back, and SWMBO gently rubbing The Leg and examining it closely. She loves beautiful colours. I did find the process very pleasant and was moved to say "well what do you think Brunhilda, mein leibling " (a term of endearment only used on very special occasions and then only rarely) and waggled my eyebrows rapidly in the manner that all women find irresistible. She looked at me coolly, one eyebrow raised and not waggling, and said " I think you talk too much, and that leg looks bloody awful". Women...


- and that is certainly what you've given us all. Take care and I wish you well. Jenny 

