A few observations:
(1) after being inspired by
@tigwy11 yesterday, I tentatively tried walking up stairs normally and managed to do about 3 stairs. Not going to push it for now, but was good to try. Down stairs is not going to happen just yet.
(2) the toilet frame has been consigned to the attic ready for next time!
(3) I can sit down and get up easier, even from my low sofa.
(4) haven't been measured this week but I think my flex has improved.
(5) I can sit for longer before I'm uncomfortable.
(6) reluctant to say so but......I think the tight band is reducing....sshhh.
(7) my new PT exercises seem a little easier today.
I'm posting these so when I next have a meltdown I can read back and be reminded of some of the good things. Plus, if anybody out there is having a bad day or is contemplating surgery but is nervous about the recovery then perhaps this list will give hope to someone else.
Just one thing though......occasionally it feels like my knee is going to give way when I'm walking. It doesn't, and the feeling doesn't happen very often. I think I've read about this on here before and weak quad was the culprit. I'll ask my PT about this when I next see him but just wondered if anybody else has experienced this?