@JTH @meowmary @Threads thanks for checking on me. I had a very busy morning. Homehealth had been told I was going to rehab, and found out Monday that I didn't, so they needed to squeeze in some appts. with me (gotta love insurance rules).
I got up at 7 to take pain meds an hour before my PT visit at 8 ( I need an hour). PT was great, intake visit causing no pain; left just after 9, then visiting nurse arrived. She was training someone new (fine with me- we've all been there). They finished at 10:30, and we all decided I did not need nursing visits. I changed back into jammie's and took more meds, got comfy in my recliner and a friend having a PTKR in two weeks called. She wanted to check out my Cothera VPulse (Compression and cold therapy machines) (cothera.com) and pick up the Iceman (never used it) she had lent me. My son met her at the door, brought her back to my bedroom and we had a nice visit from my recliner!
She stayed within my "happy" timeframe. PT told me I need to walk more, so I got up, heated up lunch and had my son deliver it to my bedroom. I took a nice long nap/rest this afternoon til the other kids and hubby made it home. I didn't do much after that, but I am worn out!
I really like the PT that came, but she's the intake coord. so I won't have her. I will have a lot of gait training as I was severely bowlegged. PT was amazed at my lack of swelling and bruising and lack of drainage. I didn't write down any numbers but she seemed happy with the measurements.
I'm sticking to my medication schedule and I spend most of my non-walking time in my recliner. It doesn't fit the "toes above nose" rule, but my PA said it was fine since I have no swelling. Hubby is close by if I need him but I don't wake him up when I rearrange myself at night. I watched the NCIS premiere with the family in the living room last night and it was quite the orchestration to get up from the sofa- much more difficult than with my hip. family will have to come to my room for Movie Night from now on!
I've been showering without assistance- just use my shower bench, handheld shower sprayer and cane to get legs into tub. I sit to dry my hair and get dressed. I stay barefoot in the house (my preference) and neither PT or nurse said anything about it. PT was the same PT from my hip and we chatted about how I need all new shoes. Until I can go shopping for new shoes, I'll be barefoot!
Sorry for the rambling- blame it on the meds!