I am in quite a bit of pain after PT.
PT Must not hurt. If it does, say NO.
Remember this, from the post-op articles Josephine gave you:
a. If it hurts, don't do it and don't allow anyone - especially a physical therapist - to do it to you
b. If your leg swells more or gets stiffer in the 24 hours after doing it, don't do it again.
placed myself on a low sodium diet, staying away from gluetin, using my polar ice machine about 18 hours per day and elevating.
Don't muck around with your diet right now. Any swelling you have (and you will inevitably have some) can lower your blood sodium levels. Reducing your sodium further could interfere with your heart's functioning.
Because of a drug I had to be given, I retained too much extra fluid, and my blood sodium levels went so low that they considered transferring me to the Intensive Care Unit.
This is serious business.
@SusieShoes at what point does this crazy initial pain subside? Did I read somewhere on this site that it is right at 3 weeks?
You've had major surgery that is bound to cause pain. The pain will reduce gradually, as your knee heals, but there is no target time for that to happen - everyone is different.
To control the pain, make sure that your pain medications are given on a strict schedule - and don't let them make you do too much PT.