THR Pain after one year

I resumed supplements when I got home from the hospital after surgery.
Suggest you order your food online and have it delivered, or have a family member pick up your order at a convenient time.
 
Your food is your medicine. The only supplement I ever took or take is a daily multi-vitamin and at times I question why I even take it. My OS's program recommended a multi-vitamin post op so I just continued with it.
After surgery our bodies are burning energy to rebuild and need fuel. between blood loss and muscle damage there's a lot going on plus we want to grow bone around the implants. With every store doing pickup and delivery especially in the last year shopping has never been easier. All of the major grocery stores have a way to shop online and all someone has to do is pick it up.
 
Can anyone advise when they resumed their regular vitamins and/or supplements.

I began taking my supplements as soon as I returned home.

Have an ongoing grocery list ready for hubby to take with him next time he takes his daughter to the grocery store. In the meantime you can use one of the delivery services that employs personal shoppers to shop / deliver your groceries to your home. Time it so your husband is home for the delivery to carry the bags into the Kitchen and help you put away anything too challenging for your new hip.

Since I have your attention, tomorrow is a special day...Happy Three Week Anniversary! :)
 
Thank you so much. I will do just that.
Have a great week!
 
Hi everyone. I haven’t been on here in a long time, but I’m glad everyone can gather here to hear what everyone is going through and off some advice.

I had my anterior THR in 3/21. I haven’t been very active since, as I didn’t not return to my physically demanding job. I instead now work from home.

I do try to exercise on my elliptical three times a week and never have any problem with that.

But now, when I’m walking, if I walk up to a couple miles, the front of my thigh hurts near my incision area.
I was thinking maybe it was scar tissue but wouldn’t it hurt most of the time. Then I was thinking that maybe it was muscular, but the pain always appears at the same time in walking. Sitting down relieves it.

I’m at a loss. Does anyone have any insight into this?

Thanks
 
Hi @Phoenix1
I'm sorry you are experiencing pain and its concerning you.

You will notice that I merged your newest post with your original recovery thread...we prefer that you only have one recovery thread so that we have all your information in one place. This makes it easier to go back and review your history before providing advice.

Having only one thread will act as a diary of your progress that you can look back on.

Please post any updates, questions or concerns about your recovery here.
If you prefer a different thread title, just post what you want and we will get it changed for you
.

If I understand you, it sounds like you are walking longer distances and more after not being quite so active?

I, too, had anterior approach and the incision and surrounding tissue was very tight for the first few years so do you think stretching it with a longer gait for longer periods may be the culprit?
The incision scar may cause pain in several ways. Sometimes, the pain is due to skin tightness, which may make it more difficult to move freely.
You could try gentle massage and keeping it moisturized with shea or cocoa butter.

In rarer cases, scar tissue pain occurs due to nerve damage resulting from the original injury. If the wound was deep and affected nerves or tendons, a person might have long-term symptoms, such as pain or numbness, in the affected area.

Some people experience scar tissue pain as a result of fibrosis, which occurs when the body grows an excessive amount of scar tissue. Fibrosis causes adhesions that may lead to ongoing pain, inflammation.

My guess is that it is tight and pulling now that your gait is improved... unless you've noticed any unusual redness or swelling.
If it very painful or worsens, a call to your OS could be in order to help you figure it out.
 
I had forgotten the rules regarding posting, so I apologize.

Thanks for responding. That does make a lot of sense. I will try the cocoa butter to see if that helps.
I still have some numbness on my outer thigh/hip area also.

Love this forum!
 

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