birdwatchr
graduate
Oooooohh! I think I would've brought that up! Course, hindsight is always perfect! Some people really have a lot of nerve!
how the 80 year old got to the Y
, total fib of a story indeed!It's quite simple really - the swelling and the fluid in the swelling is tough to get rid of. So long as it's there, the ROM will be obstructed. That's why 'a couple of weeks' isn't really going to do anything. You'll find that 4-6 weeks will be much more likely to get results.I guess I am confused as I get up throughout the day and do daily activities without issues the elevate and ice so why would my ROM not increase?
Yes, of course you do! It's always tough swimming up river! But do remember that all these people - including the PT - really don't know what they are talking about. Truly. They just repeat stuff they've heard elsewhere and have bought into.But I struggle between it and the no pain no gain being barked at me by friends, family and PT. Like my parents use to say to me all the time when I was younger, "when are you ever going to start listening".
I never told my surgeon at all. I had the opinion that it was my knee, my recovery and therefore my business! I suggest you avoid a confrontation and keep shtum about it!I see my OS on Friday for my 6 week follow up and I will let him know I am stopping PT for couple weeks then see how ROM is.
Let me tell you this - I did no exercising whatsoever during the entirety of my recovery - both times. I recommend you read my recovery thread to see how little exercising I did for either knee! Knee recoveries UK style Parts I & II (Josephine)Question... when you saw the Dr and asked for 2 more weeks how many times during those weeks did you go to PT?
Now you're talking!After reading your thread and a couple others I see achieving ROM is different for everyone and there is no set time frame.
I had people telling me tales like that too. On hear and I never believed them either. We call it 'the story of next-door's brother's second cousin's friend'! Like Chinese whispers, there's nary a grain of truth in it!I had a 'friend' stop by after her coming from the Y and was telling me about a lady in her 80s that had a bilateral and the day after she got out the hospital she was at the Y and worked on all the machines. How stupid does this 'friend' think I am.
United StatesThink about this---would you allow someone to hit you in the shoulder with a baseball bat? No---even if they told you it would help your frozen shoulder? No, of course not. So, why would you allow someone to batter your knee with aggressive PT? You don't need to stop PT---you need to stop aggressive PT.

United States
United States