THR Officially a Double Hippie

Status
Not open for further replies.
Hi @Doodles51 :) It's so great to 'see' you. The exercise thing is a work in progress, isn't it? For what it's worth, 20 minutes on the treadmill and elliptical is great. I did 10 on the treadmill the other day along with my regular PT exercises and I sure felt it that evening. My PT told me to just do 6-8 minutes for now, but I had Pandora going and the music inspired me. :) We'll get there, I'm sure.
About the knee pain: YES. What you described is exactly what I am experiencing as well. If I sit or lie down too long they can really get to hurting. I am hoping that it goes away in time as well.

It sounds like you have definitely gotten to the 'I forgot about having new hips' phase. That is awesome! :yes!:
 
Status
Not open for further replies.

Staff online

Members online

Back
Top Bottom