I have my surgery report, which physio asked me to get. It says: "With the patient in the supine position a high thigh torniquet applied the old medial menisectomy scar was excised and a medial skin and medial parapatellar approach was made to the knee." From reading an library article of Jospehine's "different kinds of knee replacements surgeries" - does this mean no quads snip?
And now been to physio with the surgery report. She says its patella femoral pain, no quads snip, and my inner range quads are still not working. So change to some exercises to try to get them to function, eg change the squats that I do from holding onto a bench to leaning against a wall. My leg raise with a wedge under knee still lags, but if she pushes my kneecap over very slightly then it goes up heaps further. So the exercise changes will work on getting this right.
So I'm a lot more positive about things this afternoon than I have been for a few days. The past few days have been a bit dreary and down, not sleeping well again, with the fidgets when in bed.