Thanks,
@SuperSnapper - I have been quiet because my current issues are not knee related. I was having problems with my back but about 10 days ago I started into a tension headache that has slowed me down. I've never had one that has lasted so long and I think I know what caused it. I did some very intensive handwork two weekends ago and must have put myself in a tight position for the approximately 6 hours while I worked on that project - I got caught up listening to an audio book so didn't move much. I've got a new physio for my back after trying a chiropractor for a few times. However, I decided that I will be living with arthritis in my back so a better way would be to build up my core to support it. She gave me exercises for my shoulders and neck but it hadn't helped by Monday, so I phoned a massage therapist we've known for many years and he worked on my back and neck for 45 minutes Monday afternoon. I have another session today.
Yesterday we headed out to a small fishing village that has gone quite touristy as it got absorbed by the suburbs and did spend a bit of time on the dock until we had to run for cover when the rain arrived! I have some photos but haven't uploaded them to Lightroom, so don't know if I like any of them yet.
Thank you for the hug across the pole - I needed that, it felt good on my tight shoulders.
@fiberlady - I've decided I'm being counterproductive, so I'm going to pretend that the sample on my loom doesn't exist until my headache goes away. Last night I was crunched up at the loom, rethreading the area past where I had made the error. I'm having to be careful because I no longer have the cross, so I'm reaching through to make sure that I get the next right thread! I know that I'm hunched over which is not a good thing to be after a massage :-( I'll go to my meeting tomorrow empty handed but hopefully without a headache. I can still weave the natural cotton warp that is ready to go on my table loom.
@ljrfrm - trust you are having a good week - it is hump day, so the weekend is getting closer. I'll be thinking about you tomorrow and will look for your report after your meeting with your OS. Hope he has something constructive to say other than "it takes time".