Hi Guys,
Completed the 100 mile sportive in 5hr 30 minutes and was 10th rider home. It was a tough windy ride but not too hilly. No real problems on the ride but the following week had a pulled muscle in my lower back that has sidelined me again. Not sure its related to the ride though. Will be back on it shortly! Cycling has been the best therapy for me, its given me goals and a reason to get up and put the effort in. As my physio said, the odds of getting injured are the same now as before the accident so why not!? I love my new hip, just need to get the other one done now to balance it up!
Wills