Pheebs52
big-cheese
@jaschembra, I hope the Monovisc injections provide at least some relief; crossing all digits!
I had tried them in the past and fell into that latter group mentioned above; pffft. But, I do know some people for whom they've worked very well. It's certainly worth a try to forestall surgery!
Yikes, I can't imagine anyone even suggesting injecting your own knee! I was able to manage the blood-thinner injections, but abdominal fat and a very small syringe are a very different kettle of fish from a joint capsule!
@Canada35, I'm cringing at the mere thought of 420 steps! Talk about determination and motivation!
I'll be curious to see the official answer on the *Hot-Knee* syndrome, but suspect it won't chill out until healing is complete.
Hah, yes, good idea to increase the time on the stationary bike and up the resistance before pedaling into the "real world!"
I had tried them in the past and fell into that latter group mentioned above; pffft. But, I do know some people for whom they've worked very well. It's certainly worth a try to forestall surgery!Yikes, I can't imagine anyone even suggesting injecting your own knee! I was able to manage the blood-thinner injections, but abdominal fat and a very small syringe are a very different kettle of fish from a joint capsule!
@Canada35, I'm cringing at the mere thought of 420 steps! Talk about determination and motivation!
I'll be curious to see the official answer on the *Hot-Knee* syndrome, but suspect it won't chill out until healing is complete.
Hah, yes, good idea to increase the time on the stationary bike and up the resistance before pedaling into the "real world!"
United States
Here's a hand up from the pity party. We've all been there. I'm on #2 TKR and when this new OS said expect a 6 month recovery I rolled my eyes at him. He looked sheepish and said, oh yes, you've done this before. To which I replied how about a YEAR recovery? He admitted I was right! I PROMISE it will get better. Having a second knee dragging behind does not help. I did that, too. I found that cortisone helped my old knee more than the gel injections as time wore on. ( I had Supartz inj. 45 over 7 yrs! )

