Hi - I'm on the other side of this site - I had a hip replacement. BUT there are a lot of commonalities.
Most important is loss of independence. I've never felt such fear as feeling unable to cope with all my needs. I will forever be grateful to my neighbor who drove me to and from doctor appointments, picked up prescriptions and food. I've always been independent and quite fearless all my life and Helen Reddy's song "I am woman....l can do anything" has been my mantra. But loss of physical abilities has been frightening to me. As I recover from my surgery, more ability and strength is returning and for that I'm so grateful. The recovery process is slow. It requires acceptance for what is and a good attitude. But it will be better than before.
The best advice I can give you is ice and elevate your leg. Then when you're through, do it again, and again. Ice for 40-60 minutes. I use gel Pac's but many people on this site talk about ice machines - I'd look into those. I have 3 large gel Pacs that I alternate.
I also plan each day, trying to incorporate appropriate moving around, but not over doing it. It is a tricky balance.
Good luck to you. You have many new friends here who will share your journey. Looking forward to seeing you smile.
Barbara
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