I knew that today was going to be a good day when I was able to walk down a flight of stairs this morning, (albeit slow and careful). Then at Physical Therapy I got my best ROM to date which was 117 degrees and I was able to pedal the bike the best I have in over a year. I think I am turning the corner, 20 weeks post op today!
I did contact my surgeons office and after the reply, I felt like maybe I just needed to help myself...I'll paste some of it from the PA I got in reply to my e-mail below...
"Yes 8 years, unless you have problems. Sometimes we have people come back at 1-2 years if needed.
If you are having ongoing pain or tenderness, you should come in. Your ROM is still in the acecptable range, especially given what you had before surgery, but I understand it is frustrating for you, especially if you feel like you are losing ground. 120 degrees is about as good as anyone ever gets after surgery, due to the limitations of the prosthesis, and expecting there to be good stability as well.
Go ahead and make an appointment to come in to see Dr. Incavo. Be prepared to discuss your specific concerns with him as soon as he comes in the room to see you, because he may just look at the xrays and say everything looks ok from that standpoint."
So in a nutshell I just decided to give this more time and be more patient. I'll keep working doing what I have been doing and unless I run into any big problems I'll just depend on my Physical Therapist's expert advice. I know that I'll be riding my bike outside this summer...was thinking too that maybe I should walk the Houston 1/2 marathon next January in addition to working at the Finish Line!
@RestAssured, how about shooting for 13.1 miles in January in Houston?