So my dreaded 7 month check up is in 3 days, on Tuesday.
I wrote earlier about my set back in July and it is only in the last few weeks that I am finally feeling like I am progressing.
However I do think my surgeon is going to be concerned about my rom, especially since for the first time I am not going to let him push on my knee like he has on every post op appointment so far. My rom on my own since my set back is way less than what he pushed me to at the 10 week check and 4 month check.
I am worried about telling him no, but I’m done being pushed, and thanks to Bonesmart I now know it’s not necessary!
I’m also afraid of the question “are you doing your exercises, and, what ones are you doing? As far as their meaning of that question, I’m not doing any. But, I am doing ADL’s, grocery shopping, walking, and bowling 3 games twice a week.
I am afraid he will say I would have recovered my set back sooner if I’d kept up the exercises. I know from Bonesmart that’s not true, but he is not Bonesmart minded. I don’t know what I should reply to that, if anything.
He is really a very nice person, always pleasant. I just don’t like to go against “authority” which I have done in this case because it was in my knee’s better interest, and I have the authority of Bonesmart on my side. I just thought of that. I have the authority of Bonesmart on my side! I didn’t just not do what he said recovery wise, I made an informed decision based on the authority of Bonesmart’s wisdom and approach to recovery. I will try to hang on to that.
Thanks for “listening”! Please send any prayers and/or happy thoughts that I will be calm and able to say the right things at the time.