@Hip Hip Hooray! Thank you for your cautionary voice, I appreciate your judgement on these things, as I do all of my friends on this forum. I am only seeing clients that need me for "lighter work" They are recovering themselves from surgeries or various issues and I feel I can be of help without jeopardizing myself.
I also am wearing tight compression shorts to help support that joint. Thank you for caring...
@DeepBreath - it is the darnedest thing! I think I know what I sprained but then I do a move that tells me that I am probably wrong.. but it's definitely painful while adducting or flexing the hip/thigh.
then there is a niggling painful area inferior/posterior hip. But! Already tons better! I can now walk with no crutches or cane.. well, I return to them in the late afternoon/evening when the muscles must be tired from hauling my hefty butt around!
I think the Universe is trying to tell me not to work as hard as I do. I am very driven to be available for my clients.
But after the finger incident and now the hip sprain along with the right hip twinge-ing, I think I better sit up and pay attention! Good news is that to my untrained eye there still seems to be some cartilage still on the right hip
It's a beaut of a day, here! Leaving to go home in a few minutes to enjoy my yard and covered porch.