Ms.Fit's goin' for it again - hip #2!

[Jaycey]

I know I just had major surgery, but since I'm not in any real pain I feel a little guilty for lying down in the middle of the day - I feel like I should be doing "something".

I have the same feeling. Try and resist. Conserve that energy. Your body needs all the energy for healing.

She told me I could start adding ankle weights to my "routine"

Sorry - but this is just nuts at so early out. You aren't training for the olympics! Please hold off on any resistance or weights. Way too early for you and this will only set you back.
You are doing really well @MsFit1 ! Patience is prescribed.

 

[Jaycey]

@MsFit1 , We are missing our third Musketeer! Hope you are doing well!