I am ashamed to say I have neglected my own thread.

Been too preoccupied poking my nose into other (usually new Smarties’) posts.
As it is just over a year since my first THR and over 6 months since the second I thought it high time I did a little resume of what became of my life pre and post BoneSmart.
Over the course of several years I had noticed that my right hip would often give in on me. Particularly awkward when crossing a road and always taking me by surprise. I would jokingly comment that I’d inevitably need a new hip one day, but sort of put the idea on the back burner.
One summer we took the kids and grandkids to Marbella for a villa holiday. My husband and I bagged the top suite of a 3-storey building and I, impatient to unpack and get installed, foolishly dragged our 2 suitcases up 3 flights of stairs. For the remainder of the holiday I was crippled. A vicious beast had got hold of my hip and knee and my whole leg was on fire.
Later the same summer on a sailing trip to Cornwall it flared up again - so badly that I couldn’t walk any distance and ended up spending a fortune on taxis. By this time I would cry myself to sleep at night.
It was time to consult my GP
I presented myself at the surgery and explained that I needed to book a new hip as I understood I might have a long wait so wanted to get my request in soonest. Unfortunately my GP misdiagnosed my condition and assured me it was, in fact, my back which was the root of the problem. Slightly disbelieving I submitted to an MRI scan and was subsequently referred to a spinal specialist. He advised that I did have signs of OA in my spine and gave me 3 choices:-
1. He could perform surgery to remove some small nodules
2. He could administer painkilling injections
3. I remain on the anti-inflammatories and bide my time.
Rejecting options 1 and 2 I elected to soldier on thinking I’d see if I felt the same in a couple of years.
Within 6 months I was back at my GP’s surgery begging to see the specialist again. I explained that the pain was actually in my hip and knee. Fortunately he sent me straight down for x-rays which he took one look at and told me I needed a hip surgeon. The right answer!
Fast forward and my lovely OS tells me I actually need both hips replacing. I went into meltdown.

You see I’m actually an authentic wimp.

When he went on to explain that he performed surgery using spinal and sedation I was a jittering mess. From then on my sleep was disturbed. I’d wake in a muck sweat with a knot in the pit of my stomach. Cry at the drop of a hat. Howl when I couldn’t cope with the pain and generally believed that no one truly understood what I was going through.
My world had shrunk to the walls within our home. Activity was curtailed. Even limited outings had to be carefully orchestrated to avoid walking and ensure parking was accessible. My art classes were abandoned, yoga was too painful. Even swimming hurt. Grandchildren, who I adore, wore me out so I’d feel impatient with myself for not coping and invariably slope off to the loo and weep. I put on weight.

I simply felt OLD before my time.

Truth was my bones were older than me.
How lucky was I that through a friend of a friend I heard of Bonesmart!

I got stuck in and bombarded the site with questions/fears/uncertainty – all of which were astonishingly rapidly answered with great understanding and compassion. Practical advice, honest and frank discussions took place. Nothing was taboo. Slowly I began to understand I wasn’t actually the only person in the whole world who harboured fear and self-doubt about this big step.
I realised that my anxieties stemmed from feeling out of control. Handing my life over to someone who I needed to place all my trust in to turn my life around came hard. The best thing I could do was to seize back some of that control. So I set off trawling the site for clues about how best to be equipped for The Great Day. I wanted to make my preparation and recovery as smooth as possible. So I shopped for my survival kit; bought suitable clothing; cooked and froze ready meals; got my hair done; my nails stripped of varnish; legs waxed and generally readied the house for my homecoming.
Through Bonesmart I established that I had found A Good Guy to assign to the job. That bit is important. Once I’d met him I realised he knew his onions, had lots of experience and filled me with confidence. I urge those of you who have not reached that stage to do your groundwork first. Then you need to leave the rest and place your trust in him and his team to work their magic.
That wave of buoyancy didn’t last long – so I kept taking my troubles to Bonesmart whenever my emotions rattled around like a pinball machine.

Again – do the same. There’s no merit in soldiering on and suffering in silence.

Everyone is there to help. We’re all in the same situation – or have been - and I’m a great believer in the buddy system.

It certainly worked for me.
So this fully paid up, self-confessed coward gritted her teeth and got on with it. Truth to say a strange calm washed over me in the final couple of days. Having shed the anti-inflammatories for the last week I realised they were masking that pain to a degree – albeit not successfully and I dearly wanted to be drug-free.
At my follow-up appointment my OS told me my hips had advanced OA. In an odd way I felt better because it sort of explained the pain I'd battled with for too long.
So here I am – a double transplantee (as my grandkids call me) totally disbelieving what has happened. I have absolutely no consciousness of these new bits of ironmongery which have transformed my life. The only evidence was my matching 'zips' down either side of my thighs. These have faded and went through pale pink to silver and are barely discernible. To be honest - I really wouldn't care a jot if they hadn't faded. They are my badges of honour and I wear them with great pride as one of the best steps I ever took in life.
The recovery, if the Bonesmart guidelines are followed faithfully, is slow but steady. None of it compared to the disability I endured for far too long ahead of surgery. Ice was king. Rest and gentle exercise (mostly walking) in moderation is key. I feel like I’ve dropped a decade. My energy levels are UP. Hubby and I have new electric bikes, which encouraged me to get back in the saddle and peddle my way through the Peak District; down canal paths and past windmills in Holland and through the French National Park.

I’m swimming again

and walking is a joy, not a drudge.
Time to look ahead and live – and thank goodness for the exceptional Bonesmart.
Endless gratitude to
@Jaycey,
@Josephine and
@Jamie for their tireless support and encouragement
You are all quite simply brilliant!
