Mireille
graduate
Therapy went well, thank God. It's my hamstring that's irritated right where it ends on the side/back of the knee. He avoided that area and said to rest, ice and elevate. Doing lots of that today. No exercises for the day and taking it easy on the ADL's. Happy knee day to everyone! 

United States
It's funny, because they go to such great lengths to make sure we 'feel' like they care (bcbs even went so far as to have a nurse call to check up on me every week).... But then forget the critical points - like going back to work too early might lead to knee stiffness for which you might need more time off.
I'm on a tear tonight... Lemme at 'em, 




I'm thinking of skipping PT tomorrow. Maybe 3x is too much. You can really have too much of a good thing.
, how are you doing? 

It takes me the 2-3 days between my sessions to recover. Oh how I treasure those recovery days (Mine! Mine! Mine!
) 
