Hippie Chick
senior
- Joined
- Aug 26, 2023
- Messages
- 469
- Country
United States
- Gender
- Female
I had knee pain- strange moment going up the stairs prior to knowing I had osteoarthritis in both hips. I was then swimming in a heated therapy pool. X-ray did not show anything and couldn’t afford to pay for the MRI. My knee healed when I stopped exercising except walking at work 8-10k steps. In hindsight I believe the injury was from compensation for my hips. Hope you are feeling better soon!