Happy Day 63! Nine weeks today for myself and
@Cisne. It has gone fast. No workout today. The contractors installing our smart home system arrived just after nine am and were here until six pm. I will get up and walk 3miles in the am. I need to go to town tomorrow, so I will save the rest of the PT routine for the weekend.
No update on DIL.
@Constanze and they wonder why we run or bike long distances? It is for mental health as well as physical fitness. I literally lose miles or kilometers because I was working out some problem. Then I return to consciousness and realize I just rode 5k and have no memory of navigating to where I came back to reality.
@Gone again I'm not 18, so the bulletproofing has worn off. The vibration from cement freeways/turnpike jiggled the joint and what little swelling I had. Evidently it was like shaking a bottle of soda, because I definitely expanded in volume.
@Layla The seatbelt and seatbelt buckle were part of the problem. Right across the incicion!!
@313Lola I was hoping to be close to my pre-surgery weight before going back to work on Monday. Sausage happened
So anyway, work is going too happen Monday. I am going back a full week later than I did after LTHR. Hopefully it will be a better outcome. I am back to icing as a precaution.
We had security
cameras and a new networked stereo installed today. I was inside, outside, walked all around the house and even installed a networked/smart thermostat. The only time I had any pain was when I had to bend over to pick up my drill or a tool from the toolbox. I'm iced and elevated now because I want to keep the little swelling I do have under control.
Peace, Doug