zzevi
graduate
@fiona4269 Yes, it took me a while to take to the bonesmart ways. I didn't fall upon the site till a couple weeks after surgery, and I don't know in the begining what I was trying to prove, but every chance I got, I was up and about and not doing as much icing and elevating as I should have been, by about 5 weeks or so it was catching up to me. Much happier going at my own pace, even tho I have a bump in the road I am dealing with currently.
United States
