Hi robynhood, thank you for taking an interest in me!

I hope that you are not feeling too bad, because you are still in the very early stages of recovery, and those first four weeks or so are pretty horrible. Because I had such a major operation, having the top part of my tibia rebuilt as well as the actual TKR, the pain was pretty bad afterwards and I was in hospital for ten days until they could get the pain under control. They weren't at all keen on letting me out while I was still on controlled drugs, in the end I came home with co-codamol and a bottle of liquid morphine.
The co-codamol was effective for the pain, but made me feel so sick that I then went on to the "Bonesmart Cocktail" of Ibuprofen and Paracetemol, which I am still on, although now, only twice a day.
I think I am making a very good and speedy recovery, mainly because right from the start I have had no problems with bending my knee at all, but it has still been, and continues to be, a hard road. At first, the weakness, the nausea and the total exhaustion were very big problems, now it is stiffness and aching, and regaining some kind of muscular strength, after years of walking with a limp and a three wheeled walking aid.
Why do you have to keep still at night? I didn't!
The nurses told me not to keep my leg bent for too long, but as it was the only way it didn't hurt, it was my "default" position, and I straightened it as much as I could.
Anyway, it doesn't seem to have done any harm.
I was glad to get the dressing off. I can be squeamish, but as this is third operation I have had on this knee I knew what to expect and wasn't worried.
Good luck with the physio. Again, I think I have been lucky, and have only ever had to do a few gentle exercises. I am trying now just to do a good walk everyday, although that has had to be curtailed somewhat this week, because I walked so far on my holiday last week that I am having to rest up and recover a bit!
Hopefully I will be able to resume the walking again tomorrow. I did walk to the shops today though, and went to the hairdressers, so I am keeping moving.
Thinking of you and wishing you all the best for a speedy recovery.