Knees, I'm with you. Last year I had my right knee replaced and didn't make fast progress. It was very stiff and swollen and since I hadn't bent that knee in years the structures involved in bending it were not used to working. After 4 months of therapy I was at 90 degrees of flex and all the therapists thought I should be further along. I was thrilled to be without pain and be able to walk and use stairs. Well here I am a year later rehabbing the left knee. PAt has concluded that I have nearly 120 degrees of flex in that right knee. That was progress I made without their help, just living my life.
TerriM 10/28/13( RTKR)
10/14/14 (LTKR)