KarriB
Former BoneSmart staff member
- Joined
- Apr 20, 2015
- Messages
- 11,941
- Age
- 70
- Location
- Pittsburgh, PA
- Gender
- Female
- Country
United States
In my first 2-3 weeks someone always went down before me and stayed at the bottom until I got up the stairs. Don't do the steps unless hubby is home and as everyone is saying, just go up/down once a day.
Knee 1 is doing great! It's super knee because you took care of it! Just rest both of them as much as you can.
Knee 1 is doing great! It's super knee because you took care of it! Just rest both of them as much as you can.




