I haven’t visited BoneSmart for a few weeks but now catching up and reading this thread it really resonated with me that reading about others faster/better/sooner recoveries can bring on the blues. In the early months When flexion wasn’t coming and I hurt and I was reliant on others for help with so many things I could read about a speedier recovery and end up in a puddle of tears.
I too avoided threads that just made me feel as if something was wrong with me or my new knee. I try to remain focused on only comparing me to me and celebrating what are real victories for me—even if these victories arrived much later for me than for others, or if others might not even recognize these achievements as victories.
I’m stretched out on my back on the sofa as I write this and almost without thinking I started tightening my quads and flexing my feet. A year ago, this caused pain in both knees. Today, my new wonderful left knee has no pain, but ouch! the right knee (scheduled for RTKR on Feb. 6) is saying, “Umm, would you stop doing that?”
Two days ago my husband called me to come outside and walk down the drive so he could show me where a delivery van knocked over our mailbox. Without thinking I went out the front door and (slowly) walked down the two steps from porch to drive—and no railing! And then on down the drive to the destroyed mailbox. Two steps! No railing! Victory!
What hurt? The right knee. Going down the drive I felt that too familiar grind with every step. But my new left knee gave me no pain! And I trusted it. That trust was a long time coming.
Never has the saying “slow and steady wins the race” had as much meaning for me. And I’d be lying if I said the thought of launching into another year of recovery on Feb. 6 doesn’t scare me. But my quality of life is better now since the LTKR and I think with a matching set things will be even better.
What has been so great about the BoneSmart community is that we are here to cheer every victory. Whether it’s a leap of 15 degrees or 5 degrees, BoneSmart is here to say, “Way to go!”