THR Joe Did It

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@MajorHeidi , I'm very happy about the cane and yes we do have a lot of good restaurants here, I'm pretty spoiled when it comes to dining out. But you know what, today we met at a Denny's (American chain restaurant) and all I had was a bowl of chicken soup, but for some reason it tasted wonderful. Go figure. LOL.
 
Okay, today I had my post op O.S. visit. The remaining steri strips were removed, the lone stitch sitting above my glued incision was snipped, I was xrayed, poked prodded, and pronounced good to go. My O.S. is a good guy, he took a lot of time to answer my numerous nitpicky questions. Said my now and then knee pain is probably due to the inhouse therapy exercises and yes it's still normal to have some swelling etc....I mentioned I had one more inpatient therapy visit, he said to finish it, just continue to do the exercises on the papers they give you and, you don't need outpatient p.t. and that walking was the best therapy to strengthen the hips, Gee where have I heard that before.:heehee: I never realized how much the muscles on my right leg and hip weakened over the years, in retrospect I should've done this a few years ago. Just gonna take some time to rejuvenate them I guess.
 
@JoeL - that is a tremendous report for you mate! Well done.

I bought up with the OS today about me not using my left leg for the past 5 months and his words were "your in for a world of hurt" as he smiled sadistically!
 
Great update. Woooohooooo. So happy for you


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@Dmcfad2 hmmm, LOL. I know it sounds perfectly normal and logical, but it just sounds so reassuring coming from my O.S. :)

@fulafoto Thanks Bill.
 
@JoeL Your OS sounds like mine-walk, walk, walk. The pt that came to the house a few times said they'd be out of business, when it comes to hips, if it was up to him :) Keep up the good work, sounds like you're doing great.


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@JoeL What a great report you have!
You are good to go and walk walk walk.
Thank goodness walking is free! I agree with @teakea66 , the PT I went to for preop exercises said we never get referrals after hip surgery from your OS. :wink:
 
Somehow I've been missing your updates. As I am one who obsesses about every creak and feeling I get how reassuring it is to hear from the OS that you are doing well. It's hard to stay ahead of the blues sometimes.


Sheryl from Pittsburgh
LTHR on 4/2/2014
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Just came back from a great dinner with Mrs. Joe.:) (the chair was a bit hard and uncomfortable, so I'm typing this with my leg on pillows and an icepack on me leg :sad:) I've started going out during the day meeting some friends and some other light everyday activities. Feels good, things starting to get back a bit to normal and I no longer struggle getting into my car!!!! I use a cane. But find myself able to take some short breaks without it, but the minute my leg gets tired I limp badly so I immediately go back on the stick. I haven't walked any great distance at once probably not even a 1/4 mile, but I do take frequent shorter walks.
I worked heavy construction (underground utility repair) for close to 25 years, several coworkers had hips and other assorted parts done (just the nature of the work) and urged me years ago to do mine, I kept putting it off, thought I was too young was scared. Anyone reading this who is putting off the inevitable, please think again and don't let anyone tell you otherwise. I spent the last three to four years really struggling and in pain with very limited ROM not able to do a lot of things I used to do and ended up having surgery anyway. I'm not trying to sound negative about this, it is what it is.
As others have noted progress is more like two steps forward and one step back and varies day to day. But looking back over the past month I'm doing pretty good I think. At times I still struggle with my own head games. When I'm alone during the day or up at night it's very easy for me to hyper focus on every little pain and worry about it. That's when I like to come here and read. All the threads, those who are doing great and flying through recovery and those who are having some issues. It helps keep things in perspective.
 
As others have noted progress is more like two steps forward and one step back and varies day to day. But looking back over the past month I'm doing pretty good I think. At times I still struggle with my own head games.

I may be flying through recovery on physical side - my hip, my walking, everying thing below the waist just rejoices in how good it feels - but struggling with my own head games!
 
:goodpost:@JoeL
Glad you and Mrs. Joe could go out on the town, and have a nice dinner out. Woohoo!
You are happy with your good progress, as you should be.
I like being able to do a new thing that i couldn't recently before: like today I was shocked
that I could do a stair one foot over the other. Those feelings are awesome when they happen.

Keep posting, as we are all in this thing together! :friends:
 
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