So, I made it through my first day back to work but it was a doozy. I stuck to my 4 hour limit - and I'm so glad that I am limited by that with the disability company because it was easier to leave. I had a crisis at work with a student and spent my whole four hours in an emergency meeting. Between driving to the meeting (35 min drive), sitting for 4 hours, and driving home, I am more sore than when I was dancing! I was a bit flustered trying to get out on time today (between summer break and the surgery, I haven't worked in 5 months) and didn't give myself enough time to eat so just grabbed something small. I took two Aleve's hoping that would help me, and on an almost empty stomach, I had the worst stomach ache throughout the meeting. Honestly, my knees or legs didn't bother me hardly at all in the meeting like I thought they would, and I wasn't sore until I got home.
Tomorrow I'm going in a bit later so hopefully it won't be so crazy to get showered, dressed and out of here. I have another 4 hours of meetings though, but will do my best to stand and stretch regularly. I was very achey when I got home and immedidately took a Tramadol. I was uncomfortable enough that I almost took a Hydrocodone, but I guess the Tramadol kicked in finally because I felt much better after awhile and didn't need anything stronger.