@Jamie, lol, yes knee is finally feeling better after 6 months. I signed up for this bike ride last weekend and was able to do about 10 miles. My status quo on my knee is stiff and not being able to bend all the way back. It's stiff when I try to fully straighten out and when I bend back as much as I can. Don't know my ROM. I was really surprised my knee didn't hurt as much afterwards. A little more swelling. My butt and shoulders actually hurt more. Not sure why my shoulders hurt. This morning, I actually felt a little improvement descending stairs. I still need to hold on to railing, ascending, well descending too.
I can see my quads strengthening. My TKR leg quad area is "thicker" than my other leg, where the quads are strong and trim, but it does look like its "slimmer" than a few weeks ago. The pain I feel now, is different from pre surgery. I had a more achey, throbbing pain prior. It would swell up alot, after walking.
Now, it is only stiffness and unable to bend without feeling it. I'm still not recommending TKR's, unless you're in total pain, all the time, lol. The recovery is brutal, to tell the truth, just my opinion. Maybe it helped others to have lots of support around you, but I was alone most of the time, just saying.
You definitely need people to bring food to you. The upside is that I lost about 7 lbs, from not eating, lol. I've gained half back and now trying to lose it again!
The site and been so helpful and I want to thank all the administrators and contributors for their encouraging words! Looking forward to when I don't "feel" my knee!
btw, how do I change the title?