Poppet
Nutritional Advisor
- Joined
- Sep 5, 2011
- Messages
- 14,649
- Gender
- Female
- Country
Australia
B4goldie, just catching up after some personal issues I had to sort out..
It seems to me that when. One is an 'A' type person as I always used to be, I would push and push until I dropped... but you know what,when I realized my body was going to dictate the timeframe for healing and recovery, I made a conscious decision to let nature take its course. Of course I helped it along with as much walking and general living exercise but my slow and steady approach has resulted in a strong THR.
Going back to work with all the expectations placed on us... and comments like 'oh, how wonderful you look', 'so you are all recovered now that you have had your hip fixed' drove me crazy.. But I tried hard to ignore them and stick to my regime.
You are still early in the recovery timeframe, be gentle with yourself... Our bodies are little miracle factories when it comes to healing.
Regards the post surgery depression, ride the waves they will come and go but once again they improve with time
It seems to me that when. One is an 'A' type person as I always used to be, I would push and push until I dropped... but you know what,when I realized my body was going to dictate the timeframe for healing and recovery, I made a conscious decision to let nature take its course. Of course I helped it along with as much walking and general living exercise but my slow and steady approach has resulted in a strong THR.
Going back to work with all the expectations placed on us... and comments like 'oh, how wonderful you look', 'so you are all recovered now that you have had your hip fixed' drove me crazy.. But I tried hard to ignore them and stick to my regime.
You are still early in the recovery timeframe, be gentle with yourself... Our bodies are little miracle factories when it comes to healing.
Regards the post surgery depression, ride the waves they will come and go but once again they improve with time