Nyland
post-grad
Hi Patti! Great to see you. Great to hear that you have been enjoying your life. 


What a great update, Patti. So nice that things are continuing to get better and better. Walks on the beach are not just wonderful they're also therapeutic for the body and the soul. Take care, keep us posted, we care.

I am going to be in Savannah on Tuesday for my check up and while I am there I will go to the health food store and get some protein powder for a yummy drink! I mostly avoid breakfast and don't get hungry until later in the day. I am going to start having a fruity protein drink to start the day. Part of my eating better and taking care of myself better plan to go along with this time of healing and becoming an all around healthier person! I am inspired. Now is the time! No more excuses. Today I went to lunch at a restaurant with lots of steps and other than a little twinge coming down I did it!! It has been a long time since I could eat at that restaurant!! After going through these last twelve weeks recovering from major surgery in order to improve my life I am really feeling it now!! There is nothing I can't do! If you can get through a knee replacement there is nothing you can't do! So, here is to the beginning of a new journey through life where pain is not in control of me! YAY!Patti, congratulations on being able to enjoy walking on the beach again -- and the vacation with your family celebrating your daughter and son-in-law's 25th anniversary. It's so much better on the other side now. I'm generally taking one Hydrocodone in the mornings and one Oxycodone in the evening before going to bed. So we're doing great with the pain meds, partner.
The protein drinks are a good part of our routine -- adding banana, blueberries, or whatever for a change of taste. Hope that you have a wonderful week.![]()
Thanks Everyone! Yesterday was a busy day. I drove myself to the doctor (about 45 minutes) for the first time. No drugs so I felt capable. What a sense of freedom!! The doc said I couldn't be doing any better!! And more importantly...I think I couldn't be doing any better! He released me to see him ONLY if needed. He was especially pleased about the incision. I would say he was rightfully proud of himself! I told him I like him a whole lot better now than I did that first month! After the doctor visit I did a little shopping and ran a few errands. When I got home I iced and elevated. Today I have had no swelling. So, all in all, things are looking up!! I want to say a HUGE thank you to JOSEPHINE for her advice regarding physical therapy. Once I stopped letting them hurt me I started to heal! HAPPY KNEES TO EVERYONE!!We absolutely luuuuuuuuuv hearing great updates. Thank you!

Love this!I am going to be in Savannah on Tuesday for my check up and while I am there I will go to the health food store and get some protein powder for a yummy drink! I mostly avoid breakfast and don't get hungry until later in the day. I am going to start having a fruity protein drink to start the day. Part of my eating better and taking care of myself better plan to go along with this time of healing and becoming an all around healthier person! I am inspired. Now is the time! No more excuses. Today I went to lunch at a restaurant with lots of steps and other than a little twinge coming down I did it!! It has been a long time since I could eat at that restaurant!! After going through these last twelve weeks recovering from major surgery in order to improve my life I am really feeling it now!! There is nothing I can't do! If you can get through a knee replacement there is nothing you can't do! So, here is to the beginning of a new journey through life where pain is not in control of me! YAY!

We're getting better. 