Hi
@HippyHelen
You are two weeks behind me and today, like a stupid jerk, I washed the dog. I was given the go-ahead the other day to resume all activity except that which bothers me (like washing a darn dog) and pulling my knee up to my chin in a supine position.
I have the little fold as well at the top of my incision. I like the word rubenesque by the way...me too.....but to be blunt it's at the part of my flab that kind of hangs down a little!
My incision looks different than yours but that is really most likely because your OS looks like he used staples. Mine used glue! A new thing. Lot's of times the redness around an incision is because the staples or stitches are pulled tight in the operating room and also because you move around and so does the incision (it moves with you right?). This is a question to ask one of the moderators such as
@Jaycey because they really know their stuff and have seen just about everything. Jaycey has also given me some links to good articles and would probably have discouraged me from washing the dog.
My IT band bothers me as well...and thats info I got from
@Jaycey which I should have bookmarked (are you out there!!! Can you post it again!!!). It feels like a groin pull. Another hippy,
@lovetowalk , has also talked about trouble with this, although this woman is ready to run a marathon at 12 weeks out!
But I think it's important to remember that, as my OS said the other day, it will probably take as long for our hips to get better as it took for them to get bad. I think this is a reasonable way to see things. My hip is WEAK but I can now stand on it for 1.5 minutes before I know I should stop. Before surgery it was 10-15 seconds. I also need the other one done (untreated childhood disorder) but I really want to get this one better before I do that. I also had two surgeries on my other knee in the past two years. My OS said he would do the other hip in 6 weeks but I really need to work and it doesn't feel quite right to do it now. I really want to do it in the warm weather. But isn't it amazing how when you get the worse off one done you realize how bad the other one is too?
I know now that I should concentrate on starting to exercise more and loosing some weight....but I'm not going to make myself crazy about that right now.
What I will really will do is let my dog be!
But he was so stinky...and now he's really mad at me!