You are all so wonderful. . .you make me cry, a happy cry. So glad to hear from
@Fractured. I know you've had such a hard go of it. When I read about you and
@Mireille I am more than ever in the spirit of faith. You guys are inspirations.
I am, in fact, following an on line exercise program that does include some chair yoga
@SaraK; and we stand as well. It is an all round program touching pretty much all the bases of stretching, balance, abs, heart rate, etc. We move into hand weights in the next lesson; it is a progressive system.
I did not see the agapanthus along the beaches last time I was in NZ but we were on the South Island @
clodaghcov. We are on a bay near Christ Church but I don't think we have what I would call a beach there. I'll have to check that out. When we traveled we were along the coast of the Tasman Sea and it was absolutely the wildest place I've ever seen. Beautifully wild.
My lovely two
@Layla and
@Mojo333, always with me here and in my heart. I will always be grateful to Everyone for all the support I have had here but it is to you both that I am so utterly moved by your con going compassion and sincere caring. Thank you so much. No doubt I'll have time to send some news from NZ. How in the world did you get a step sister from NZ, Mojo333?
I am off to make that cole slaw I was telling everyone to try. I am amazed that no one knew to do that. . .but not on every sandwich, pulled pork bbq and hot dogs. Maybe in the place of lettuce. . .I don't know, BCSTs. That's a mouth full.
Happy Weekend All.

