Ok everyone, can you think of anything else I've been whining about. Here is what I wrote up to take with me tomorrow to see Dr. Randolph.
Incision is not healing in 2 places. The upper area seems to be very slowly changing. The lower area has not changed at all in several weeks. Michelle Jones (PT at IOH Brownsburg) is concerned there might be some drainage and infection. The lower area in particular, is very tender to the touch. I have never noticed any drainage or been aware of any wetness in that area.
Pain in bones from about 4” above knee to 4” below knee and in knee cap runs from about a 5 or 6 most of the time, peaking at 7 or 8 when pain meds wear off at around 4-5 hours after taking them. This pain is constant, not throbbing, but there is occasionally a random stabbing type pain under my knee cap. Tendon pain is very minimal unlike my left knee had been.
Usually once or twice a day my entire leg will ache from above my ankle on the outside to mid thigh on the inside. I have been using a heating pad on these areas when this happens (never on the knee itself) and it seems to relieve the pain after 15 minutes or so.
My knee will not straighten and I cannot bear full weight on this leg when standing still. It causes almost unbearable pain in the knee area. Pain radiates up and down my entire leg.
I cannot get my leg comfortable and am constantly changing positions with it to try and find comfort. Sleep is disrupted many times a night due to this. I am still not able to sleep in bed so I sleep on our sofa with my leg elevated and ice packs on.
I ice my knee for around an hour at a time 6-8 times per day for pain relief but also to cool it down. This knee is HOT!!! It will quickly melt the ice in the center of the ice pack while the ice around the edges is still frozen.
I kept notes with my left knee knowing that the right would soon be following and these are some of the differences at this point in recovery. While I had to pace myself some to avoid a flare up of harsher pain, at this time with my left knee......
Pain was down to around a 2 or maybe a 3 occasionally with peaks to a 4 or 5 rarely and I needed Rx pain meds only on an occasional basis, sometimes not for days at a time. I would take 1 Tylenol when pain was uncomfortable and if that didn’t help I would take one hydrocodone as necessary. I was still icing several times a day after activity to reduce the resulting swelling.
I had been walking confidently and safely without even a cane for 3 weeks.
I was driving when not on narcotic pain meds.
I was able to do housework, laundry, grocery shopping and prepare meals.
I was able to stand long enough to shower AND dry my hair.
I was able to go up and down stairs the normal way.
At 6 weeks post op with my left knee I walked into PT and Michelle and Amanda, both at the same time said, “Whoa, you’ve got some pep in your step!” There is nothing close to pep in my step at this time :’(