
@ g82cu2
@ConnieJOS @tiredwife @Yorkimom @Jozilla @lorl


Sleeping at odd times, several mini-naps during the day seem to be how most of day since coming home.
Up at 8 and pain meds € 1 Valium then breakfast & shower and then my at home PT routine followed by 20 minute walk. Then couch, ice and elevate and usually nap from 10:30 to 12:00 noon.
Lunch about 12:30 with pain meds and second walk and PT session and usually a friend over for chat & catch-up. And then nap 3-5 pm.
Up and help husband (he's home about 6 pm) and get dinner ready. Take 6pm pain meds and then another 20 minute walk with husband after dinner. And a few stretching exercises. To couch, leg elevated and ice and try to stay awake watching telly.
Bed about 10:00 - 10:30 take pain meds finally fall asleep around midnight and up around. 2-3 am for toilet, re- new ice in cryo cuff and sleep fairly soundly until about 7:30/8:00.
Still feel tired, although blood work doesn't indicate any anaemia, just a dragged out feeling.
It is 22 days post-op, so hopefully energy levels will increase as time goes on.

Seems to be my theme & moot for recovery !
Cathie