KathyH
post-grad
I must admit that I have been surprised at the speediness of things, i.e. the cane and the trying to walk unaided. I was always told that hip recoveries were quicker than knees, but even so, still surprised.
The stepper was originally about 6 inches high, but when I couldn't step up with all my weight on my operated side, she took the bottom bits off and now it is 4 inches high. It's still a struggle. She told me to do steps up and also stepping sideways onto it, 3 times a day. But I may just do once a day, after all your advice.
The stepper was originally about 6 inches high, but when I couldn't step up with all my weight on my operated side, she took the bottom bits off and now it is 4 inches high. It's still a struggle. She told me to do steps up and also stepping sideways onto it, 3 times a day. But I may just do once a day, after all your advice.