Boy, did I ever hurt overnight from all that running around and the muscle massage I got at therapy. I took 2 Tylenol at bedtime, but woke up with pain around 3:30am. Every part of me ached. It was too soon to take more Tylenol, so I took a Tramadol. For some reason, it kept me awake for about 4 hours in bed, but I suppose I did get some rest. I finally fell asleep around 7am and slept until 10:30am. And when I woke up, all the pain was magically gone. Hooray!!
So I'll be sure to moderate my errands after therapy for a while. I had to take my dog to the vet today and did notice that I seemed just a bit stronger. So either that's improving or I was just really, really pooped yesterday. I could close the door easier in the car and use the turn signal properly. Yesterday I couldn't.
I go back to therapy Friday morning. I have one errand to run tomorrow to go to the beauty salon, so that should be enough to give me a workout.