Tribaby
new member
- Joined
- Dec 6, 2011
- Messages
- 16
- Age
- 57
- Gender
- Female
- Country
Ireland
Hi Everybody! I'm in for a left hip on 24th Feb... I managed to break it sailing and have been waiting for this since October. I'm an ex Swimmer and always thought I was pretty bullet proof so am having real trouble getting it into my head that my hip is crumbling away. They originally said that I was on the cancellation list and I waited every day for the call getting more and more frazzeled with my little "Maternity Bag" packed and ready to go!! But now I've decided to forget about The List and just aim for the 24th in my mind and it has made such a HUGE difference to my mindset!
I've been told that the stronger and fitter we are going in the stronger and fitter we'll be coming out - I want to leap off the operating table when I'm done! Cazcroy, Smja is so right, walk in the pool, its much better for your hips and harder too! I also do 20-30 knee raises, side swipes and front to back straight leg swings in the water which are really tough but weightless, so good for mobility and flexibility.
I can't really drive anymore as I have a manual gear car and can't put on my left sock so I've always got one cold foot! I'm trying to set myself little goals every week so I don't lose myself in the drama of what's ahead...But I've managed to lose 4.5lbs last week - I'm aiming for a stone and a half before D Day...
Looking forward to getting to know you all over the next couple of weeks - Good luck everyone!!
I've been told that the stronger and fitter we are going in the stronger and fitter we'll be coming out - I want to leap off the operating table when I'm done! Cazcroy, Smja is so right, walk in the pool, its much better for your hips and harder too! I also do 20-30 knee raises, side swipes and front to back straight leg swings in the water which are really tough but weightless, so good for mobility and flexibility.
I can't really drive anymore as I have a manual gear car and can't put on my left sock so I've always got one cold foot! I'm trying to set myself little goals every week so I don't lose myself in the drama of what's ahead...But I've managed to lose 4.5lbs last week - I'm aiming for a stone and a half before D Day...
Looking forward to getting to know you all over the next couple of weeks - Good luck everyone!!
