I'm still trying to walk as much as I can but I'm only up to 45 minutes.
Hi Dorothy, I think what Diana said is so true, ie targets and deadlines, and I should be able to do this by then and so on and so on is best ignored. I wonder if we have heard the phrase `we are all different' so much that its lost its meaning. Look at what you have written ............`I'm
only up to 45 minutes'. You could have said `I am up to 45 minutes'. One is negative the other positive. We don't treat ourselves nearly as well as we do other people.
The skin cancer removal and skin graft is going fine. The biggest problem is cosmetic - which is no surprise. Hopefully I will get the dressing off next week and will be able to wash my hair properly - I will never take hair washing for granted ever again. In the meantime I do go out, but I wear a hat or scarf.
I reckon it will be weeks rather than months before I get my second opinion. But I am on a real up at the moment. The hour a day walk in the lovely weather is a real tonic. Walking isn't new for me, but the challenge of walking up and down steep roads is. Its hard, but I am really getting something out of it.
Having a quiet week end must be a first for you. You are always up to something. For me a fun week end these days is just being able to do my own thing and enjoy the weather. I walk, do the garden, have a couple of drinks at the pub with Mike. Come bed time I am exhausted and sleep like a baby. There's no discomfort when I am off my feet.
I've some real pain in my knee right where I felt the bone on bone pain
Oh I am sorry. Is this a new thing? I wouldn't have thought real pain could be down to the weather??
How often has this happened? Carol