QUADS!!! All the muscles are still in recovery and I understand it can take up to a year for a FULL recovery!
I went back to work full time on June 25. While I am not in pain at all, I still "feel it" in the muscles around my knees and again, while not painful, it can be a little uncomfortable getting up and down, and sometimes if I have been sitting for too long, the first few steps are "warm ups"...lol.
On returning to work, I have had several coworkers contact me about my experience from surgery to recovery. So many of them are putting it off because they are afraid.
A funny story for all of you:
TSA Pre is awesome! You can leave your shoes on, your laptop in your bag, etc. Except for me of course. First time through the scan, I set off the alarm and they had me go back to remove my shoes; second time I set it off again and I went back and they had me remove my jewelry. I set it off for the THIRD time and I am thinking what could I possibly have on that's metal....ohhhhh!!! Sheepishly I said "ma'am, I've had both of my knees replaced." "Why didn't you mention it before?"..."it's my first time flying since my surgery and I forgot." LMAO!!!!