Dog Lady, I also had an episode of intense pain at one month. I went to the ER in the am--I was tossing and turning all night. Diagnosis? Doing too much. At one month, you should be lying down about 50% of the time. So, two hours up, one hour down with ice. You are just sitting too much moving too much,e tc.
It is really too early to return to work too. I think you are bored with being at someone else's house and looking for a way out. It will be much easier to be more restful in your own home. It is too early too to pull back on the meds so much. Try taking them every six hours during the day and then in the evening. You will be able to leave them behind in a week or two, but it sounds like you need them now. Stiffness and swelling are signs of pain.
You are doing well, just try to cut back a little on the activity. Kelly