Yesterday was 3 weeks. I walked too much &/or did too much yesterday. My daughter came over to help. Today I am supposed to go to my 1st PT. I haven't driven yet. I'm in pain. I want to stay put & elevate & ice & sleep. And now I want to cry. I am not a person who usually cries. But I have something important tomorrow & the next 2 days after that.
@AgilityDog
First I am so sorry u are struggling. I am 9 months post RTHR and 5 months post LTHR.
Both surgeries were posterior.
I like u am not a person to cry easily. I am a person who listen to herself and what she feels. Depression was very real for me also. I truly did not understand how many parts of me the surgery(s) had affected. Trust your instincts about what your body needs.
Needing rest after doing " Too much" is exactly what u should be doing.
Every recovery is different, even between the two legs.
This is what I have discovered. I discovered many things about myself. My lack of patience with myself. My lack of forgiveness of self of what I couldn't do when "I thought"
I "should be" able.
Be kind to yourself....love yourself, praise yourself for talking care of you.
For me each week gets a little easier. I am not the Rochelle from before my surgeries, I am a wiser, stronger her. So, I am grateful to feel like I am 40 (in my mind at least) in this 63 1/2 year old body.
I look forward to hearing about your progress. Best wishes to you.
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