Hi Harryn and Clipper! Thank you both for thinking of me. I am now 9 days out and yesterday did my elliptical for 30 minutes and walked 1/2 mile. omg, I guess I overdid it. Today I am in agony at the very point where the implant is and can barely lift my leg without pain! I have taken Celebrex (not for pain b/c it doesn't work on me,) but for heterotopic ossification, a major complication of THR. Have either of you heard of it? I must take Celebrex 2x daily, 200mg each time, for 30 days. I was also given Tramadol which I have used only twice. I will use it again today. My doctor told me there are "no restrictions" on me whatsoever. He also said the same thing that Clipper's doc said. If I choose to run, I will use up the prosthesis' longevity. I had decided a long tme ago that I will never run again for that reason. BUT the elliptical and walking are a different matter. I am wondering if it is possible to have dislocated the implant since everytime I walk, turn over, lift my leg, etc. there is pain. Through this entire journey I have not had that. So today I will do absolutely nothing (except take a Tramadol). I will call the doc if the pain doesn't dissipate and eventually go away. I hope you both are doing well. Harryn, you sound like you are doing exceptionally well and are my mentor in this! Thank you!