@Lmflora I understand....it took me awhile to get to the yoga... I played women's soccer in high school, as well as rode; ran 10k's - 1/2 marathons through my twenties and thirties (old sciatic injury from falling off horse started to kick up at 40, so had to stop the running), as well as rode; was introduced to elliptical and pilates in my 40's and found that the best cross training so far for riding as they tones the whole body, started yoga in my fifties and learned to meditate a bit, and it really helped me focus in competition, as well as stretch. I'm going for the elliptical/yoga/pilates rehab (when given the green light) to get fit enough to get on my boy with the suspension strides!

LOL!
I hear you on the barn floor vs. the kitchen

. Was thinking that today....quite common for horsewomen. Don't get me wrong, I like a clean house, but no one comes and messes up the barn except the horses, so it is easier to keep clean...thats my story and I'm stickin' to it!
I spoke to OS's office about lifting on Friday, as I was six weeks then. They checked with him and he said I can lift, as long as I stick with the precautions. I see him tomorrow for six week appointment....so will chat further with him. My chestnut produces a lot of manure! Big guy, big input, big output! Each week I can handle a bit more weight. It isn't the lifting in the traditional sense, but pressure on the hip that I can feel with the weight and am cautious of. I'm sure you know what I mean. I'll probably just do smaller loads and do and extra trip to the manure pit! The walking part with wheel barrow is fine. Of course with the rain we are having now, everything out in their run-out paddocks is wet. My OS was kind enough to pull up the muscle and ligament anatomy on his phone and show me exactly what soft tissue he had to disturb with the posterior prior to surgery. I have a bit more soft tissue healing that with the anterior, so I believe my new hip isn't quite as stable as yours (anterior) is in the first six weeks, although over all pre-op fitness helps I think. My OS said I'll be in exactly the same place healing wise at six months as an anterior patient...but that is a long way away! However, in saying that, I am really pleased with the progress so far. I have to be patient

A real pain that the other hip is just as bad and has to get done! It is really bothering me now, and I still have to take a lot of Tylenol for it...so need to get on with it.
P.S. That horse in the clip was retired last year. Still being ridden lightly, turned out, trailed and used as a school master. I think he is in his late teens now. He and Charlotte had won two world championships, two world cups and two gold medals at London Olympics and individual gold/team silver at Rio Olympics. He had nothing more to prove, so they retired him...nothing more to win!