hopefaith
post-grad
I am also wondering about a bath. It sounds SO good. I really don't have anyone to help if it doesn't work out so well. @Tamsmom I am not sure why I said I couldn't ice enough. I think it was before I changed positions and got pressure off my sciatic nerve. I ice ALL the time. I wish I could get SOME cardio in. That's why I did this surgery is to get out and MOVE. Sorry about the vent. I wish I could be a person on here with more "victories". I have other stressful events in my life, so I think it affects my recovery. My incision looks very good. I am going to a chiropractor for the sciatica. It helps. Again, when I hear the stories of OS pushing for a ROM so early I cringe. I see my OS on the 19th and I am worried about this whole ROM thing. I don't even know my numbers. My PT doesn't obsess about it. Should I be asking her to measure? I do my gentle exercises and I am not pushing it at all. I ice and ice and ice. I carry my little ice bag everywhere I go. (which I don't go much.) Thanks for listening. I am so down. These meds do a number on emotions, don't they? I have decreased dosages and the emotions still run high.
United States




(I just got an IPad and for some reason I am struggling with it too, not used to not having a keyboard.)