clifford149 - I didn't know rhubarb could be divided! I am not sure my plant is big enough yet, but I am going to go and look! Wow, thanks!
Our joke at home is that each year my husband gives up strawberry-rhubarb pie for Lent. (Neither is in season yet at Lent, so having strawberry-rhubarb pie is not an option anyway!

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ByGosh - yes, I have heard/watched several TED talks. They're great - good speakers, good topics, not too long!
Have you found the chart for progression for Bi-lats? If not I can hunt it down for you.... which still doesn't excuse the pain you are having! I hope your appointment next week sheds some light on this.
I had another back spasm issue this morning, and I would not say I overdid yesterday. I mentioned my errands and the walking, but it was broken up, so it did not feel like "too much" (certainly not like the street fair last Saturday!) .... however, now for 3 mornings in a row I've had these muscle spasms. Hmmm, go figure. Some of this is just a mystery....