Good morning, so happy again to see sunshine when I looked outside. A white frost is still glazing all the lawns around our house, so it's definitely nippy out there, but I love the blue skies and sunshine. As I was returning from my PT appointment this morning, coming down a hill and into the "bowl" of our neighborhood, I saw the glorious Olympic Mountains outlined in white against that blue sky and it took my breath away. I really do live in a beautiful part of the country, I feel very fortunate.
PT was a bit tiring this morning, starting with the first five minutes on a recumbent bike. I am always able to do all the exercises they give me and can't say I'm in real pain ever. It does ache on my left hip--heavy sigh--but it's not "pain", or at least how I define pain. They always finish up a session with heat packs and electrical "stim" which feels nice, although those heat packs get a bit too warm towards the end. But I walked out feeling better, which was nice. I find it amazing how strong and stable my right, operated hip feels, and slightly depressed how much weaker the left one feels. I really need to continue working on strengthening this left hip--so want to avoid a second surgery as long as I can.
I chuckled,
@Alitm, at your kind compliment of how good I was for having my family over unexpectedly on Saturday. I love them dearly, but my daughter somehow reverts to helpless childhood when she visits and I am the one who ends up making breakfast for everyone, stripping beds, etc. I know I am partially to blame since as she reverts to childhood, I resume full responsibility for "mom duty". I need to do a better job of pointedly suggesting that she could do various things when she visits--it's just that it feels like nagging and I find that almost as tiring as doing the chores myself!
I did take a bit of an unplanned nap yesterday afternoon, and it felt nice although my neck was bent forwards as I snoozed and I got a bit of a "neck ache" as a result. I was reading in my broken recliner, not usually conducive to napping, but all of the sudden I woke up and realized I'd fallen sleep for a bit. I think it probably makes more sense, if I am going to nap, to actually go and lie down somewhere.
Quiet day now after PT. Just house chores--perpetual laundry and kitchen tidying, and maybe wrapping a few gifts that arrived in the mail. Gotta love online shopping! Happy Tuesday!