Well today's pt was not good. Tears a plenty! Pt even threw out the word manipulation saying it will have to be done if we don't get the results we want. Here are the results I want...mo more pain and ability to work and live comfortably. I know my hip flexor hates me. I know my medial joint pain is quite severe with weight bearing right now. I don't see how this approach is helping.
Pt took 2 hours today because I couldn't do anything. I do 60-90 different heel slides (lying down, sitting up, sitting in a chair). Straight leg raises standing in three directions (10 reps 2 sets), straight leg raises lying down (5 reps/4sets), quad sets (30 reps), hang over the side of the table for bending, straighten leg over a foam roller for extension, standing marches (10/2), heel kicks (10/2), toe raises (10/3), "ankle pumps" 30 reps, and bike for 10 min (rocking). This is the only practice in my area.
I am unable to drive so I can't go out of the region. When I can't get at least the same measurement as last time, it is forced to get the measurement. I am so fed up. I can't stop it. Pain med situation is not resolved. I am tired of being in pain. I can't help to think that if I were older, they wouldn't expect this much out of me. I wish I never did this. I would rather hurt and have no quality of life than continue to experience this "recovery". I will never do any joint replacement again. Ever.
My hip, sciatica and other knee are very angry about this as well. Pt had the nerve to ask me where my sciatica is like I was just making it up when I told her I can't lean back to do an exercise because it flares my hip, low back and sciatica. I poked my behind and told her "it's right here and makes my feet tingle".
Extra strength tylenol is a joke right now. I would love to be able to take Celebrex but I can't take any NSAIDs until middle of Dec (stupid aspirin). Oh and the bruising changes locations and colors daily. Today it is on the left side of my leg. Yesterday it was on the right side.
I just want to know when the joint pain will stop. That's what is making everything miserable. The hip isn't helping matters, but I don't think there's anything wrong with it (I was seeing a chiropractor before the surgery for my left hip/low back/sciatica pain). It's just not thrilled with all the extra pt nonsense. I do not believe I should have pt until week 3. Oh I was told today that I will have 90 degree rom by Friday. Not happening. If that's what they want, then do the manipulation under anesthesia so I don't feel it. I am so over all this.
LTKR. October 27th 2014
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