sdgrandma
junior member
I had RTK in June of 2015. It is still swollen and feels like I have a tight ace bandage wrapped around it. I have more discomfort than I did preop. I have gained 20# despite being more active and tracking calories so I stay at 1500/day. I am soooo frustrated. Walking is my primary exercise since all the gyms have closed, but even an hour at the gym—treadmill, recumbent bike, and lots of upper body work, I can’t lose weight. And the extra weight isn’t muscle weight I can’t do any exercises on the floor because my knee is super sensitive to kneel on. No squats as my knee won’t work right to stand back up. X-rays are “perfect” according to the OS. I don’t want to even think about revision as my husband was such a pain to deal with the first time. He thought I should be back to normal in 3-4 weeks. I elevate the leg during the day, sleep with it elevated at night, and ice when it gets really uncomfortable. Has anyone else had these issues? What worked?
United States