1. Drugs.
I've been in considerable and worsening pain in the last month or so as I approach my Jan 28 BTHR date. Pretty much everything hurts now, even sitting. I'm awakened (sometimes screeching!) in the night by pain caused by my rolling over, kicking the blankets or whatever while sleeping. Putting on shoes/ tying them/ drying my feet after I shower, etc are all painful endeavors.
I used Aleve until my stomach just couldn't take it any more.
I have tried Ibuprofen.
I have tried Acetaminophen, which is helpful, but only takes it from terrible to almost tolerable.
I feel like I should be able to "tough it out" until surgery date, but that's getting more and more difficult.
THE QUESTION: Should I approach a doctor about some kind of pain management drugs at this point or SHOULD I just 'tough it out'? If so, which drug? Which doctor: OS or GP? Other thoughts?
2. Exercise.
Walking hurts but I can do it. Should I be doing it? I've gained some weight during this less-activity time and I hate that. I was down to 245 in July and now at 270 (was once 325 about 5 years ago). I wonder if I should just throw my hands up and wait for the surgery or should I walk even though it hurts? Will walking and working the leg muscles help in my recovery?
Any other suggestions about exercise for this next 5+ weeks?
3. Recovery equipment.
The Incomparable Mrs. Toonz and I have always wanted to set up one of our downstairs bedrooms as a 'guest room' rather than a play room which it has been for my kids. My upcoming surgery has prompted us to set up a not-too-tall bed in that room so that I don't have to navigate up 15 stairs to my current bedroom during recovery. I've also considered the idea of replacing my really-really-really old ez chair with something newer and this is a good excuse to do that. I don't have any chair to sit in besides an office chiair, a wood dining chair or a couch which is VERY low and soft. I've tried some chairs, even some with LIFTS built in. I found one I like very much which has a motorized recline but does NOT have a lift. It has strong arms that can be used to lower myself down and/or raise myself up with. Does this sound OK?
Any thoughts on chairs? Beds? Other post-op equipment which is handy/ necessary? I have found a number of threads on this site but have not come to any conclusions with them.
4. Hiking.
Hiking is my passion. I love it and want to get back to it ASAP.
My question is this: would planning a hike for 6 months post-BTHR give me enough time to recover, train a bit and then hike with a backpack? I'd like to do this in the first week of August which is just over 6 months post-op.
5. Back-to-work timeline:
I work a desk job. My OS told me that I could maybe return to week in 8 weeks or less. I see on this thread:
https://bonesmart.org/forum/threads/phased-return-to-work.5696/
a suggestion of 10-12 weeks.
Is my Anterior Approach what makes this difference? Something else? Is 8 weeks even realistic at all?
6. I'm sure there is a 6, 7, 8 and more, but can't think of them at the moment.
thanks, hippies!
--should I have made all these separate threads?--
DRTOONZ